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The Protein Pocket

© 2026 The Protein Pocket. Fuel for the Urban Athlete. Street food redefined for performance.

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Search chicken bowls, wraps, 40g+ protein...Search
HIGH PROTEIN RICE BOWLS
FEATURED MEAL

HIGH PROTEIN RICE BOWLS

Up to 55g protein per bowl

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LAB-TESTED PITA POCKETS
FEATURED MEAL

LAB-TESTED PITA POCKETS

Artisan sourdough & grilled meats

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WHOLEWHEAT PROTEIN WRAPS
FEATURED MEAL

WHOLEWHEAT PROTEIN WRAPS

Loaded with macro-balanced fuel

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Fuel Lineup

Full Menu

Trending Now

Classic Green Falafel
24g Protein
Classic Green Falafel

House falafel, humous, pickles, and tahini drizzle.

£10.50
Chana Power
22g Protein
Chana Power

Spiced chana chaat with fresh kachumber salad and green chutney.

£9.50
Chicken Za'atar
42g Protein
Chicken Za'atar

Grilled za'atar chicken, garlic sauce, and pickled onions.

£12.00
Butter Chicken Kofta
38g Protein
Butter Chicken Kofta

Chicken kofta meatballs in a rich butter sauce with crispy onions.

£12.50

High Protein Picks (30g+)

The Sharing Platter
85G PROTEIN

The Sharing Platter

£24.00
Mexican Fiesta
48G PROTEIN

Mexican Fiesta

£14.00
Green Power Wrap
44G PROTEIN

Green Power Wrap

£11.50
Chicken Za'atar
42G PROTEIN

Chicken Za'atar

£12.00
Butter Chicken Bowl
42G PROTEIN

Butter Chicken Bowl

£14.50
Butter Chicken Kofta
38G PROTEIN

Butter Chicken Kofta

£12.50
STREET FOOD REDEFINED

LAB-TESTED MACRONUTRITION

Every meal is prepared fresh daily with macro precision, high protein ingredients, and zero seed oil fillers.

LEARN OUR STORY
location_onClick & Collect · Ready in 20 min

Every Meal Matters.
Fuel Your Hustle.

Chef-crafted pita pockets and macro-balanced bowls prepared fresh to order. High protein, zero seed oils, ready for pickup in 15 minutes.

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Sharing Platter
High Protein Bowl
Signature Protein Wrap
Kitchen Fresh Prep
38g Fresh Protein
EVERY MEAL
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EVERY MEAL
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EVERY MEAL
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EVERY MEAL
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BEST SELLERS

Customer Favourites

Classic Green Falafel
24G PROTEIN

Classic Green Falafel

House falafel, humous, pickles, and tahini drizzle.

£10.50
Chana Power
22G PROTEIN

Chana Power

Spiced chickpeas, fresh mint slaw, and garlic sauce.

£9.50
Chicken Za'atar
32G PROTEIN

Chicken Za'atar

Herb-crusted chicken, tomato, cucumber, sumac onions.

£12.00
Butter Chicken Kofta
30G PROTEIN

Butter Chicken Kofta

Spiced minced chicken, butter sauce, fresh cilantro.

£11.50
Veggie Fiesta
18G PROTEIN

Veggie Fiesta

Roasted roots, black beans, corn salsa, and lime.

£9.00
Green Bowl
26G PROTEIN

Green Bowl

Basmati base with spinach, broccoli, and hemp seeds.

£13.50
Butter Chicken
38G PROTEIN

Butter Chicken

Signature makhani gravy over steaming long-grain rice.

£14.50
Mexican Fiesta
28G PROTEIN

Mexican Fiesta

Brown rice, beans, avocado, and chipotle crema.

£13.00
Chana Chaat
22G PROTEIN

Chana Chaat

Street-style spiced chickpeas with tamarind zest.

£11.50
Smoky Protein
42G PROTEIN

Smoky Protein

Grilled beef strips, charred corn, and smoky BBQ.

£16.00
Beet Power
24G PROTEIN

Beet Power

Beetroot hummus, quinoa, and power seeds.

£12.50
Green Power
25G PROTEIN

Green Power

Wholewheat wrap with spinach falafel and kale slaw.

£11.00
Beet & Chana
22G PROTEIN

Beet & Chana

Beetroot wrap, spiced chickpeas, and avocado.

£10.50
Butter Chicken
35G PROTEIN

Butter Chicken

Pulled butter chicken, red onions, and chutney.

£12.50
Fiesta Veggie
19G PROTEIN

Fiesta Veggie

Corn, beans, salsa, and jalapeños in a soft tortilla.

£9.50
Classic Falafel
23G PROTEIN

Classic Falafel

Hand-rolled falafel with hummus and mixed greens.

£10.00
Sharing Platter
65G PROTEIN

Sharing Platter

Best for 2: Chicken, falafel, rice, and all the dips.

£24.00
Turmeric Shot
ANTIOXIDANT

Turmeric Shot

Cold-pressed turmeric, ginger, and black pepper.

£3.50
Sparkling Infusion
REFRESHING

Sparkling Infusion

Botanical-infused sparkling water, zero sugar.

£2.80
Lassi Trio
PROBIOTIC

Lassi Trio

Mango, Rose, and Classic sweet yogurt blends.

£4.50
Protein Shake
30G PROTEIN

Protein Shake

Vanilla whey isolate with almond milk and flax.

£5.50
Spiced Chai
WARMING

Spiced Chai

Authentic masala chai with house-ground spice.

£3.20
Golden Latte
HEALTH

Golden Latte

Turmeric, cinnamon, and ginger with steamed milk.

£3.80
Immunity Shot
VITAMIN C

Immunity Shot

Lemon, cayenne, and elderberry extract.

£3.50

Build Your Plate

Rice Bowls

Rice Bowls

Explore Bowls
Pita Pocket

Pita Pockets

Wraps

Wraps

Platters

Platters

Drinks

Drinks

Order in Seconds. Ready in Minutes.

No queues, no waiting around — just order ahead and collect.

01

Order Online

Browse the menu and build your order exactly how you want it.

02

We Prep Fresh

We prepare everything fresh, to order, right when you book it.

03

Pick Up

Skip the queue — your order's ready exactly when you arrive.

COMMUNITY HUB

What Our Customers Say

Real feedback from real customers — on freshness, taste, and how fast their order was ready.

SV

SARAH VANE

✓ VERIFIED BUYER
starstarstarstarstar

"Obsessed with this. I've tried every spot in a 5-mile radius and nothing hits like this post-workout."

THE OG CHICKEN POCKET9 NOV 2026
AR

ALEX REED

✓ VERIFIED BUYER
starstarstarstarstar

"Could eat this every day for the rest of my life. Fast, fresh, and perfectly balanced macros."

STEAK & GRAIN BOWL6 NOV 2026
MV

MARCUS VANCE

✓ VERIFIED BUYER
starstarstarstarstar

"The best lunch spot in the city. Fast, fresh, unmatched vibes and honest macro counts."

LEMON HERB SALMON3 NOV 2026
ER

ELENA ROSTOVA

✓ VERIFIED BUYER
starstarstarstarstar

"Good portion size, highly recommend for clean bulking or plant-based fueling."

VEGAN MISO CRUNCH31 OCT 2026
DC

DAVID CHEN

✓ VERIFIED BUYER
starstarstarstarstar

"Finally, a place that doesn't skimp on the protein. Undefeated quality and super fast pickup."

BUILD YOUR OWN POCKET28 OCT 2026
CB

CHLOE BENNETT

✓ VERIFIED BUYER
starstarstarstarstar

"Zero seed oils, fresh ingredients, and tastes incredible. My weekly staple after work!"

HIGH PROTEIN WRAP25 OCT 2026
OUR PHILOSOPHY

Made The Honest Way.

We don't do "fast food." We do fresh fuel. Every bowl is measured, every protein is verified for quality, and every ingredient is sourced from UK farms we trust.

  • check_circleNO SEED OILS OR FILLERS
  • check_circle100% RECYCLABLE PACKAGING
  • check_circleCLEAR NUTRITION INFO ON EVERY ITEM
Kitchen Prep
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Come Say Hi.

location_on

The Protein Pocket

5th & 6th Floors, 167-169 Great Portland St, London W1W 5PF, United Kingdom, london SW1A 1AA

schedule

Mon - Fri: 07:00 - 21:00

Last collection at 20:45

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COLLECTION TIME

Ready in 18 Min

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